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| DVDs for Cycling, Swimming, Triathlon |
Freestyle Made Easy - Total Immersion DVD
$39.95
An instructional DVD from the creator of Total Immersion Swimming, Terry Laughlin. Freestyle Made Easy gives you the tips and instruction you need to improve your swim. The perfect accompaniment to Triathlon Swimming Made Easy!
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Endurance CORE DVD
$34.95
EnduranceCORE is a system of conditioning exercises designed to improve your core stability, overall flexibitly, muscular strength and endurance, aerobic/anaerobic endurance, and increase lactate tolerance. The progressive, multiplanar, follow-along format enables you to advance through various levels of core training while improving your body's ability to move with more stability and strength.Read more about this DVD
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TriathlonCore - DVD & eBook
$39.95
A Strength and Conditioning System for Triathletes from Newbie to Elite in a comprehensive DVD/eBook combo.
DVD/eBook covers:
•Warm-up before activity utilizing dynamic stretches
•Static and dynamic core exercises
•Running specific balance exercises
•Power exercises that help with performance
•Functional strength training exercises for specific sport strength transfer
•Recovery tips to avoid overtraining
•Programs specific to sprint through Ironman distance
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The Next Level: Strength Training for Endurance Athletes DVD
$34.95
Created by expert coaches and athletes focused on your performance. We will show you how to put together each workout and perform every exercise to abolute precision; this ensures your training will be safe and effective.
Improve your endurance sports performance, prevent injury and get into the best shape of your life! Whether you're a runner, cyclist, swimmer or all three, you will reap the gains from this program and take your performance to the next level.
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Triathlon-Racing Faster DVD
$24.95
What is your goal? If it is peak performance and the desire to save every second in order to reduce your triathlon race time...If you are new to the sport and you want to get a jumpstart on excelling in triathlons. Triathlon ~ Racing Faster is the edge you need.
Through the guidance of CO-hosts Wes Hobson, a former top professional triathlete, coach and author and Michelle Blessing, the USA Triathlon National Team Coach, Racing Faster visits with some of the world's top ranked triathletes and well-known coaches including Chris McCormack, Barb Lindquist, Ryan Bolton, Tony DeBoom, and Joe Friel. From novice to elite, Racing Faster serves as a unique and pragmatic guide to racing smarter and faster in triathlon competitions.
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SPINeRVALS Aero Base Builder IV DVD
$29.95
SPINeRVALS - The Original Indoor Cycling Workout Series - DVD gives you 70 minutes of training with over 95 cyclists to help you build an aerobic base. Difficulty level 7.5 (scale 1 to 10).
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