Products Software Jeff Galloway Marathon Plan

Renowned runner, author and lecturer Jeff Galloway has helped hundreds of thousands of runners with his best-selling books and training camps. His principles emphasize a fun, low mileage, and low stress approach to marathon training.

The Jeff Galloway Marathon plan creates a customized training schedule specifically tailored to your goals, your needs and your running level.
Jeff Galloway Marathon Plan Bundle Pack
(includes PC Coach Elite plus training plan) - just $69.95 on cd-rom

Or download the software for just $64.95
The Plan
In this program, Jeff helps you set a running goal and then creates a schedule for you, based on:
  • Your previous running experience
  • Race distance (marathon or half marathon)
  • Your personal goals (Goal time or Train to finish)
  • The date of your race
  • Whether or not you use a heart rate monitor to train

 
A scene from Jeff's Startup interview.
 
 

Intended Audience
This program covers marathon and half marathon distances, and ability levels from beginner up to advanced runners wishing to run a 2:45 marathon. Each schedule is carefully tuned to you, whether you wish to train for a specific time, or just to finish the marathon with a smile on your face.

The Author
Jeff Galloway has been helping runners achieve their goals for decades. An "average" high school runner, he continued to train, and eventually competed in the 1972 Olympics. Since then, Jeff has shared his love of running by coaching and inspiring runners of all abilities. Jeff now supervises Galloway Productions, which conducts  fitness seminars, fitness vacations, and marathon training groups in 40-50 cities a year. His unique training approach has been used by millions of runners nationwide with a 97% success rate!
Interviews
Throughout your training, the program will be there to monitor your progress, adjust the training schedule, and give you tips and training advice along the way. This program gives you the perfect mix of long runs, interval training, easy runs, and cross training to give you the confidence and endurance you need for a successful race.

If you are a beginning runner, Jeff's program will teach you to enjoy fitness and make it a natural part of your life. If you are an experienced runner, you can take minutes off your race time, while training in a healthy, injury free manner.

Books by Jeff Galloway
Jeff is the author of several books on running, including the classic Galloway's Book on Running, "Marathon!", and "Return of the Tribes to Peachtree Street". Each book is filled with running advice and encouragement, and makes a perfect companion to the Galloway Marathon software. For a more complete description of these and other running books, visit our books page.
Fitness Vacations
 For more information on fitness vacations and local Marathon training groups, visit Jeff's home page.
 
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