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Products
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PC Coach has a small, selective
library of books and dvd's to complement our software programs.
Click on a title below to see a full description.
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| DVDs | |||||||||||||
TriathlonCore-DVD & eBook, A strength and conditioning system for triathletes from beginner to elite. Includes functional strength training for specific sports. EnduranceCORE DVD, A system of conditioning exercises designed to improve core stability, overall flexibility, muscular strength & endurance, & more. Yoga for Endurance Athletes, New Product! Improve range of motion, relaxation and ability to focus with Yoga. By Steve Tarpinian. The Next Level: Strength Training for Endurance Athletes, Perform each workout to absolute precision to ensure safe and effective training. Triathlon-Racing Faster, If your goal is peak performance, this DVD can help. Improve your times with the help of top-ranked triathletes and coaches. Spinervals Aero Base Builder, The Original Indoor Cycling Workout Series... Develop your aerobic base and endurance in the post and pre season. Freestyle Made Easy, by Terry Laughlin... a great companion to the Triathlon Swimming Made Easy (Total Immersion) book. Demonstrates proper swim form and introduces several drills to make you a more efficient swimmer. |
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Training and Racing with a Power Meter, by H. Allen and A. Coggan, Ph.D... The first book to explore the benefits and methodology of power-based training. Zinn's Cycling Primer, by Lennard Zinn... covers all aspects of cycling, from road and mountain bike to triathlon, maintenance tips and skill building. Weight Training for Cyclists, by Eric Schmitz and Ken Doyle... increase strength for cycling based on current scientific information. Serious Cycling, by Edmund Burke... for the serious rider, emphasizing scientific and technical advances in cycling. High-Tech Cycling, by Edmund Burke... the most recent sophisticated guide to the technical side of the sport. The Heart Rate Monitor Book for Cyclists, by Sally Edwards and Sally Reed... And introduction to the concept of Heart Zone cycling, the different heart zones, and why you should train in each. Bike Racing 101, by Kendra Wenzel and Rene Wenzel... Essentials for cycling competition from bike preparation to competitive tactics. Racing Tactics for Cyclists, by Thomas Prehn... Your toolbox for racing strategically and avoiding common race mistakes. Inside the Postal Bus, by Michael Barry... Lance's teammate since 2002, Barry gives you an inside look at life as a professional cyclist on the US Postal Team. |
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Marathon!, by Jeff Galloway... Jeff's latest book on marathon training for beginners to experts. Galloway's Book on Running, by Jeff Galloway... a great general purpose running guide. Return of the Tribes to Peachtree Street, by Jeff Galloway... a motivational look at the many facets of successful running. Bowerman and the Men of Oregon-The Story of Oregon's Legendary Coach and Nike's Cofounder, by Kenny Moore Running With the Legends, by Mike Sandrock... star running-reporter Mike Sandrock relates the life and times of the sport's greatest. Coach Benson's "Secret" Workouts by Roy Benson... uses effort-based training and answers every runner's questions of how far, how fast, and how hard should I run today. |
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| General Fitness, Training and Nutrition | |||||||||||||
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Training For Endurance, by Phil Maffetone... the title tells all. Our best seller. Eating for Endurance, by Phil Maffetone shows you how to complement your workouts with the right diet. In Fitness and In Health, "The No-Nonsense Guide to Diet, Exercise and Disease Prevention" by Phil Maffetone... This unique perspective gives precise guidance in terms that are easy to understand and incorporate into your life. Precision Heart Rate Training, edited by Edmund Burke... Burke compiled this excellent guide to heart rate training with each chapter written by a different expert in the world of athletic training. Serious Training for Endurance Athletes, by Rob Sleamaker and Ray Browning... a complete guide to high-level fitness and performance for running, mountain biking, cycling, swimming, cross-country skiing, duathlons, and triathlons. |
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| Triathlon | |||||||||||||
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Triathlon Training, by Michael Finch... a great resource for the beginner triathlete through one committing to an Ironman. Filled with photos, helpful tips and proven training programs for all distances. The Triathlete's Guide to Off-Season Training, by Karen Buxton...maps a winter training program to refresh your mind & body, and build strength & endurance. The Triathlete's Guide to Bike Training, by Lynda Wallenfels... takes your bike training to the next level with practical tools to build strength and endurance. The Triathlete's Guide to Run Training, by Ken Mierke... helps the multisport athlete become a faster, more efficient, stronger runners. The Triathlete's Guide to Swim Training, by Steve Tarpinian... Beginning to advanced swimmers can develop a stronger, more efficient stroke. The Triathlete's Guide to Mental Training, by Jim Taylor, Ph.D. and Terri Schneider... the first book to explore mental aspect of triathlon training Triathlons for Women, by Sally Edwards... a combination of prescription and inspiration for women training for and competing in triathlons. Swim, Bike, Run, by Wes Hobson, Clark Campbell and Mike Vickers... all the information triathletes, from beginners to veterans need to excel: equipment, technique, training, injury prevention, and more. Triathlon Swimming Made Easy, by Terry Laughlin - Head Coach of Total Immersion Swimming. Learn how to master the swim. Swim faster with less effort using these easy drills and techniques. * We also have the companion DVD for Triathlon Swimming made easy - see the PC Coach store for details. Triathlete's Edge by Mark Evans... offers intensity-based training in four phases and provides tools to help you evaluate and improve technique. Going Long: Training for Ironman-Distance Triathlons, by Joe Friel and Gordon Byrn... a comprehensive guide long-course triathletes at all levels. |
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