Swim Faster with Less Effort!
For a lot of triathletes, the swim is the most difficult leg of the race. Spending hours each week churning through laps in the pool can help you get fitter, but it may not be the most efficient way to improve your swim times. As you're gearing up for a new season, consider giving yourself the advantage of swimming like a fish and knocking minutes off your time. This book by Terry Laughlin, founder and head coach of Total Immersion Swimming, teaches you how.

The Total Immersion way of swimming differentiates competitive, shorter distance (less than 200 m) lap swimming in a pool, which requires speed and power, with long distance triathlon swimming in open water. For triathletes, it is more important to conserve energy (for the bike and the run)! This book can help you improve your stroke and your swimming technique so that you will be swimming faster, with less effort!