Viewing Data
There are several ways to view your workout data in PC Coach.
The Workout View
The workout view gives you a text description of the workout, allows you to
enter data, and gives you access to the heart rate profile, data summary and
workout details.
To open the workout view, double-click on a workout icon on the calendar or
click on
the left PC Coach button panel.
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Workout View buttons:
| Right side of workout view: | |
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Heart Rate Profile
Graph Click to view the heart rate profile for the workout. |
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Time In Zone Chart
Click to view how much time you've spent in your heart rate zones. |
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Imported Data Summary
Click to view the imported data summary of the workout. |
| Left side of workout view: | |
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Workout Definition
Upload Click to upload the exercise definition for this workout to your HRM. |
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Workout
Guide Click to see detailed instructions for performing this workout. |
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All Workout Details
Click to view all the details in the PC Coach workout form. |
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Detach Data
Click if you want to detach an imported data file from a workout. |
Imported Data Summary
The imported data summary is where you can view a graph of your workout data,
including heart rate, speed, cadence and altitude. From the imported data summary,
you can also view and edit lap data and correct any erroneous sampled data.
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