PC Coach 4.0.5 adds important training features, and gives you greater flexibility in how you view your downloaded data. If you already own PC Coach version 4.0 (or later), click here for instructions on how to download the 4.0.5 patch and upgrade for free.

If you are still using PC Coach 3.7 or earlier, this is an excellent time to upgrade, and start taking advantage of the many new 4.0 features this season. Upgrades are just $25, and are available on CD, or by download from the PC Coach store.

Click here for a list of PC Coach 4.0 and 4.0.5 features.

Highlights of Version 4.0 include:

1. A fresh, new look with more options for analyzing your data
2. Many new ways to graph your Downloaded Workout Data
3. Ability to download data from the Timex Data Recorder
4. Compatibility with the Polar Power Sensor
5. Improvements to the PC Coach calendar - Monday start, new week views and improved calendar printing

Upgrade to 4.0 now, and get all future 4.X upgrades for free. Click here for more details.

The Polar Wearlink Soft Chest Strap -

Have you ever wished for a chest strap that would conform to your body? The new Wearlink chest strap from Polar is made of soft fabric, that fits you comfortably. Best of all, it is compatible with all current S-series monitors! Read more here...

One important feature added to 4.0.5 of PC Coach is an improved User's Guide. This Guide is located in under Help - PC Coach User's Guide. The Help manual has been expanded to include the many new features of PC Coach 4.0

The first two chapters of the User's Guide are the Getting Started Guide. This Guide is a quick overview of all the features of PC Coach, including downloading and uploading data to heart rate monitors. Other chapters contain more detailed information on each feature.

We have also made the help files available on the web. To view them, go to: http://www.pccoach.com/WebHelp/PC_Coach_Help.htm and select the desired topic.

If you are following a Training Plan, be sure to also read the training booklet located under Help - Training Plan Books. This booklet has information about your specific training plan - including instructions for performing the workouts, and training advice.

Help Us Improve our Help System- If you need information about PC Coach features that is not included in the PC Coach User's Guide, please email us at comments@pccoach.com.