The PC Coach Training System - Using PC Coach to Create Your Training Schedule

Learn About the PC Coach System

By using PC Coach to plan your workouts and track your performance, you get an easy to use training system that keeps you on track for a great season.

Use PC Coach software to plan, log and analyze your training.

Success begins with the right plan. Plan your training. Use one of the PC Coach Coaching Plug-Ins for running, triathlon or cycling or create your own workout schedules.

Choose your goal, and start your plan.

PC Coach's Coaching Plug-Ins for running, cycling or triathlon, fill your calendar with workouts designed to help you achieve your goals. Each workout has a suggested volume (duration) and intensity (heart rate and/or pace). And the software explains how to complete the workout with specific instructions —you'll know you're performing the workout correctly and getting the most out of your training.

Perform your workout. Run, bike, swim, lift weights —whatever you choose, PC Coach lets you plan, log and analyze it all, any activity, any sport.

Log your Data and Compare Planned vs. Actual

Enter data quickly and easily

Build a history of your training as a reference tool. Manually enter your workout data or use a downloading heart rate monitor to automatically transfer data to PC Coach.

For more great features combine PC Coach with a Polar heart rate monitor...

Visualize your progress and analyze your performance with powerful PC Coach tools.

Get the long-term analysis you need.

See your progress visually as PC Coach's reports graph any aspect of your training. Use PC Coach reports to see your improvement over time and determine which type of training works best for you.

Achieve your goals!

For even more great features combine PC Coach with a downloading Polar heart rate monitor. Learn more about heart rate training with PC Coach...

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